The Abs Roller Wheel is the perfect tool to work your abdomen anywhere, allowing you to fully work your abs and obliques.
HOW TO USE THE ABS ROLLER WHEEL?
This product, will allow your to work your abdominal in stable (knees) or unstable (toes) mode. During the exercise, it is very important to contract your abs and not arch your back in order to avoid injuries.
Start step by step, not trying to push yourself forward, and as your are improving try to increase the range of movement and number of repetitions.
TRY IT OUT AND FEEL HOW YOUR ABS AND FITNESS LEVEL IMPROVES!